Skip to Main Content
The student news site of Smoky Hill High School

Smoky Now

The student news site of Smoky Hill High School

Smoky Now

The student news site of Smoky Hill High School

Smoky Now

Benefits of a Workout Schedule

Benefits of a Workout Schedule

Avery Bailey, Staffer February 12, 2018

Working out can be a hassle and not a lot of people like working out, but it keeps you healthy. If you don’t have a workout schedule, and or don’t workout at all, it could be bad for your health. When...

Four healthy salads for spring

Autumn Olson, Staffer March 6, 2017

With spring coming up quickly and warm weather rushing in, it is time to skip your ordinary chicken salad and make quick, fun salads perfect for any occasion and weather to keep your mind and body healthy!   Pear...

As Life Fitnessí technology develops, the company said it could one day better help gyms use data to market to its customers. (Photo courtesy Fotolia/TNS)

Healthy Eating during the Summer

Nisha Razack, Staffer May 17, 2016

Eating and making better choices for your health are pretty basic. Eat more vegetables and drink more water, but here are some more tips to help take having a healthy lifestyle to a whole new level: ...

4 Summer beauty hacks you need to know.

Elizabeth Fernandez, Staffer May 12, 2016

With temperatures going up, from 40 degrees to 80, beauty problems can get rough and at times can get on our nerves, never mind cool drinks and swimming at the pool. Here are some beauty hacks that will...

Load More Stories
Activate Search
healthy