Sports are a good way of improving students academic performance in school.

Not only is doing an athletic sport a great way of staying in shape and maintaining students health, it is also a great way to improve their academic performance. Stated on TrueSport.com, sports play a primary positive role in youth development, including improved academic achievement, higher self-esteem, fewer behavioral problems, better social and psychological factors.

Doing a sport during the school year forces students to manage their time, so they can finish their homework and study for any upcoming test, while they are playing a sport. Stated on TrueSport.com, taking part in a sport stresses the positive effects of participation in learning the important life skills of goal setting and time management.

Sports help students to be better in almost all aspects of their life because it makes them better as people. According to TrueSport.com, students who are participating in a sport are more likely to have more academically inclined friends, greater connection with school, greater personal confidence, stronger peer relationship, and greater involvement in volunteer work.

For those students who are not involved in a sport or some sort of athletic activity they may want to consider doing so.