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The student news site of Smoky Hill High School

Smoky Now

Four healthy salads for spring

Autumn Olson, Editor
March 6, 2017
Filed under Opinions, Showcase, Sports

With spring coming up quickly and warm weather rushing in, it is time to skip your ordinary chicken salad and make quick, fun salads perfect for any occasion and weather to keep your mind and body healthy!   Pear greek salad Ingredients: One pear cut into slivers five strawberr...

Healthy Eating during the Summer

Healthy Eating during the Summer

Nisha Razack, Staffer
May 17, 2016
Filed under Student Life

Eating and making better choices for your health are pretty basic. Eat more vegetables and drink more water, but here are some more tips to help take having a healthy lifestyle to a whole new level: Be active: The great thing about summer is the amount of time we have to do everything. Instea...

4 Summer beauty hacks you need to know.

Elizabeth Fernandez, Staff
May 12, 2016
Filed under Check This Out!, Opinions, Student Life

With temperatures going up, from 40 degrees to 80, beauty problems can get rough and at times can get on our nerves, never mind cool drinks and swimming at the pool. Here are some beauty hacks that will erase some difficulties in the season of sweat and frizzy hair.   Lighten hair-Chamomile Tea ...

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